Why Life Stride?


No matter which stride of life you’re in – you can begin your best Life Stride now!

Your stride is not the same as everyone else. For example, my husband’s stride is much longer than mine because he is about a foot taller than I am. The same can be said for your current stride of life! No two people’s lives are identical – so why should your training be exactly like someone else’s?

You are UNIQUE! After all there is ONLY ONE YOU in the UNIVERSE!

As your personal trainer, I will create a workout plan to meet you in whatever stride of life you are currently in:

  • Fast Paced Sprinter

    Business men or women constantly on the go from meeting to meeting to city to city. Maybe already have some fitness capabilities but are looking to push through to reach their dreams and goals.

  • Speedsters

    Busy Parents who manage not only themselves but young people on the daily basis who are looking to take a little time for themselves so that they have the energy to continue in raising a family.

  • Leisure Walkers

    Those who enjoy spending time with family and friends but want to be healthier so they can further enjoy them and all that life has to offer.

    New moms who are thinking about how to lose those post pregnancy pounds to prepare them for the next stage of keeping up with their crawlers and walkers – which soon turn into runners!

  • Beach Strollers

    Those who work in an office and sit at a desk most of the day finding it hard to take a lunch much less be active.

    Empty Nesters who are enjoying peace and quiet but want to keep moving to maintain a healthy lifestyle.

No matter which stride of life you’re in – I can help you achieve your goals and live your best Life Stride – STARTING NOW!

Contact me TODAY to reserve your spot and let’s get started on this journey together!

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