If there was one thing in life that I heard from my dad that stuck with me… it’s this:
“If it’s not fun… it’s not worth doing…”
Now sure there were times when I took that a tiny bit too far:
“School is not fun – must not be worth doing”
“Chores are not fun – must not be worth doing”
“Being an adult isn’t fun – must not be worth doing” O.K. I still say this one sometimes… who wouldn’t…
And there were times I would remind my parents of my dad’s sound advice and they would quickly tell me to get over it and that I took it out of context – to which I would argue some more and never get away with it – but the humored me anyway…
The truth is – there are parts of life that are not fun. But most of life can be if we start to change our mindset. I personally do not LIKE sweating at 4 AM! (Let’s be honest I don’t particularly like to sweat any time of day – but I digress) However I realize that there is a time to work and a time to play… Sure my days start when the alarm goes off at 3:45 AM and depending on if I hit snooze once or twice – I normally get up and to the garage (where my gym is set up) and turn on the news and chug my pre-workout while I stretch and get ready for my lift session…
I love lifting – some love cardio (I am not one of those people)… but I love lifting. I enjoy feeling the burn in my muscles at they start to repair and grow a day after a good lift. I enjoy seeing my body change and become stronger. But I found something that I enjoy doing, it is fun – and it is WORTH doing.
Are there things that you would like to change about yourself? I am a huge advocate for self-love, but there are sometimes that we look at ourselves and WE want the change… not for someone else, but because we want it!
If there is something you would like to change and you are just not sure where to start, feel free to contact me. Let me see how I can help you get started making small changes that can lead to amazing results…
I promise I will not sell you any of the following:
- Quick Fix Diet Trends
- Diet Pills
- Vitamin Packs
- Essential Oils
- Juice Cleanses or Fruit Smoothies…
There is no magic behind what I do – it is effort and work… and time!!! But I am here to help you get started! So ask away!