About Your Trainer

IMG_9042

My name is Megan Anderson – aka Trainer Meggs

I am a lover of tacos, king cake, and all things Cajun!

My goal in this industry is to help people realize that their lives can be healthy and happy. I design personalized work out plans and nutrition guidelines to help people make the necessary changes in their everyday routines and adapt to whatever life stage they happen to be in.

I do not work in extremes… I do not do constrictive dieting…

I DO Moderation and Enjoyment. Life is meant to be LIVED.

Contact me today to see how I can help you achieve your goals.

***DISCLAIMER*** Megan Anderson is not dietitian nor is she a doctor. The contents of your plan should not be considered medical advice to diagnose, treat, cure, or prevent health problems. Your plan and nutrition guidelines are just that guidelines and any directions from your physician should be taken above any program Megan creates. Always consult a health professional before beginning any new exercise program or for any matters regarding your health- as per your liability waiver.