Fitness to Fit YOUR Stride of Life
It is more than likely that this pandemic is not going away anytime in the near future. Most likely your gym will soon shut down for a time being as an act of precaution, and this might make you go crazy inside because YOU ARE NOT SICK! I get it – but there are people […]
Antibiotics might be unavoidable at times, especially if you have a severe infection that won’t be treated with natural remedies. Prescribed antibiotics are usually very broad-spectrum, aimed at killing all the bacteria in your system to make sure that the infection subsides once and for all. Unfortunately, this means that antibiotics will wipe out the […]
Are you TIRED of being SICK AND TIRED? I am! Hurricane Harvey hit Houston in the Summer/Fall of 2017. Since that natural disaster, the allergen count in Houston has been on the rise… as it was predicted. I have suffered quite a bit, and I used to only really get it twice a […]
Should I work out when I am sick? That answer is: it depends… If you are running a fever – I would say no… If you are on heavy medication – I would say no… If you are feeling like your head is under water – I would say no. Running a fever? You probably […]