Dad’s Advice

If there was one thing in life that I heard from my dad that stuck with me… it’s this: “If it’s not fun… it’s not worth doing…” Now sure there were times when I took that a tiny bit too far: “School is not fun – must not be worth doing” “Chores are not fun […]

IT IS OK…

There is a lot of power in the “body positive” movement of today’s day and age. We have come a long way from the supermodel status quo, and I could not be prouder of where we are as women and what we have the rights to do. I do think, however, we should be careful […]