Guess what! It is still there – is that a shock to anyone, it should not be! As I said in my last article (which if you have not read, I HIGHLY recommend and can do so here), this is going to take time. And I am not talking about the “30 Day” “6 Week” […]
Tag: fit mommy
My Mom Stomach – Kangaroo Pouch – aka Sagging Skin after Kids
My daughter is currently three years old and in October she will be four. FOUR YEARS OLD! My body is STILL not what it was before I had her – and that is OK! However, it is something that I want to focus on for no one but myself, and this is exactly how I […]
Truth About MY Transformation
Here is the truth about my transformation – piece by piece… and total honesty! This picture was taken while I was on the phone with my mom telling her that we were no our way to the hospital – actually we were on our way to the food court at the mall because I knew […]
Sick and Tired
Are you TIRED of being SICK AND TIRED? I am! Hurricane Harvey hit Houston in the Summer/Fall of 2017. Since that natural disaster, the allergen count in Houston has been on the rise… as it was predicted. I have suffered quite a bit, and I used to only really get it twice a […]
#TunesTuesday – 11/15/19
This week’s playlist to keep me going and crushing my goals: I’m a Mess – Bebe Rexha Cold (feat. Future) – Maroon 5 Stay – Zedd & Alessia Cara Leave a Message – Gnash Despacito (feat. Justin Bieber) – Luis Fonsi & Daddy Yankee <3 Meggs Keep in mind that we may receive commissions when […]
Movement Monday – Mobility
Sometimes we set our goals for getting in shape or losing some weight and we are ready to hit the ground running. No hesitation – just ready to get sweating – and that is GREAT! It is best if we put some mobility work in first as a prep to our workout session. Mobility work […]
What IS Personal Training ONLINE?
Is it a millennial thing? Is it a trendy thing? Is is a new age thing? Is it a social media thing? Is it a scam? Personal Training ONLINE- What is it exactly??? Let me give a little bit of a back story before I explain personal training online and what I do for […]
#TunesTuesday
Music often reflects how we feel and how we think – this week some of my favorites on my playlist include the following: (Disclaimer: Bear in mind that some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission. Keep in […]
Favorite Things Friday!
The first one is FOOD – just so everyone is clear… hehehe! Disclaimer: Bear in mind that some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission. Keep in mind that I link these companies and their products because of […]