Skip to content

Life Stride Fitness

Fitness to Fit YOUR Stride of Life

  • No Two Strides of Life are the Same…
  • Articles
  • FREE E-Book
  • About Your Personal Trainer

Tag: Gym

September 29, 2020September 29, 2020Megan

Conquer Confidence! Get Out of the Way of Your Potential!

Do you want to conquer confidence and get out of the way of your own potential? I thought so! I am going to give you some ways to do just that, so keep reading friend. Conquering Confidence Have you just started to think about maybe starting to live healthier? You have, that’s great to hear! […]

Continue Reading "Conquer Confidence! Get Out of the Way of Your Potential!"
September 7, 2020September 7, 2020Megan

Start to Lose Weight, The Beginner’s How To Guide.

What do you need to start to lose weight? A beginner’s guide to help you navigate the confusion and to get started living a healthy life!

Continue Reading "Start to Lose Weight, The Beginner’s How To Guide."
March 12, 2020Megan

COVID-19 and Your Gym

It is more than likely that this pandemic is not going away anytime in the near future. Most likely your gym will soon shut down for a time being as an act of precaution, and this might make you go crazy inside because YOU ARE NOT SICK! I get it – but there are people […]

Continue Reading "COVID-19 and Your Gym"

RSS Life Stride Fitness Training

  • Your Daily Self-Care Checklist
  • Sleep Mistakes You May Be Making
  • The Importance of Fiber and What Foods Have the Most
  • Daily To-Do's For Your Immune System
  • Shame and Guilt stemmed from Over Eating
  • 7 Ways to Increase Your Metabolic Health
  • How to Reset When You Are Spiraling!
  • The Good/Bad of #75Hard - Yes I did complete it!
  • How to survive Valentine's Day when dieting!
  • Honest look at WHY your diet isn't working!
Powered by WordPress.com.
 

Loading Comments...