The Most Quintessential Fall Produce That’s in Season Now

Fresh produce can get expensive when you’re buying fruits and veggies that aren’t in season. When foods aren’t in season, they must be outsourced from places that can grow them, or they’re being manufactured in a less natural setting. Both scenarios make for foods that aren’t as flavorful, and that cost more to import. Use […]

How to Renew Your System After A Round of Antibiotics

Antibiotics might be unavoidable at times, especially if you have a severe infection that won’t be treated with natural remedies. Prescribed antibiotics are usually very broad-spectrum, aimed at killing all the bacteria in your system to make sure that the infection subsides once and for all. Unfortunately, this means that antibiotics will wipe out the […]

Taking a Step Back…

Even those who seem the strongest have set backs. Superman had kryptonite, Aquaman was lack of water, Green Lantern was yellow, Shazam was saying his own name… all things that caused them pain… Mine is comparison. I compare myself to other trainers – I compare myself to the abilities of others or their highlight reels, […]