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Tag: how you look

June 14, 2019May 29, 2019Megan

Some of the BEST advice I’ve ever heard….

I have a little extra “exercise” for you the next time you get your sweat on. It all stems from a saying I learned from one of my mentors: Train how you want to look. For some reason, that simple saying has stuck with me more than almost any other exercise coaching advice. It stuck […]

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