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Tag: hunger

August 2, 2019June 29, 2019Megan

How getting enough sleep puts you “in the mood”

I came across some interesting numbers the other day that I had to share with you. If you’re feeling tired, you are NOT alone! Did you know that we’re getting less sleep than ever? Almost 60 years ago, a survey of more than 1 million people found that most people got 8 to 9 hours […]

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